| Yoga/Spiritual Articles -> Yoga Mat |
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Yoga Mats are mats specifically made for yogis/sadhaks to sit on and do Yoga or Yoga Sadhna. The material used for mat depends on the type of sadhna or yoga the sadhak intends to do.
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For those who wish to do strenuous yogic asans or postures, a mat that provides a good comfortable cushion and non-slippery texture is of great value. This mat could be composed of rubber or related materials. For someone who wishes to do a yogic sadhna that involves dhyana or concentration, a mat that provides good insulation will be appropriate as the vibrations of the sadhak rise during sadhna as he experiences higher spiritual planes. A wooden or woolen mat would be ideal for such spiritual practices. The Hindu icons generally show a yogi sitting on a tiger/leopard skin for his sadhna.
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